Wheat Bread

Sara Lee - Sara Lee

Wheat Bread
Carbs 71% Protein 20%
Percent Calories

1 serving of wheat bread (Sara Lee - Sara Lee) contains 90 Calories. The macronutrient breakdown is 71% carbs, 9% fat, and 20% protein. This is a good source of fiber (18% of your Daily Value) and iron (44% of your Daily Value).

Nutrition Facts

For 1 serving of wheat bread (45g)

Nutrient Value %DV
Calories 90
Fats 1g 1%
Saturated fats 0g 0%
Trans fats
Cholesterol 0mg 0%
Sodium 230mg 10%
Carbs 18g 7%
Net carbs 13g
Fiber 5g 18%
Sugar
Protein 5g
Calcium 10mg 1%
Iron 4mg 44%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 2g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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