Waffle Breakfast Slider with Bacon, Egg, Cheddar Cheese

White Castle

Fat 60% Carbs 27% Protein 13%
Percent Calories

1 Serving of waffle breakfast slider with bacon, egg, cheddar cheese (White Castle) contains 390 Calories. The macronutrient breakdown is 27% carbs, 60% fat, and 13% protein. This is a good source of protein (23% of your Daily Value).

Nutrition Facts

For 1 Serving of waffle breakfast slider with bacon, egg, cheddar cheese (114g)

Nutrient Value %DV
Calories 390
Fats 27g 35%
Saturated fats 11g 55%
Trans fats 0g
Cholesterol 225mg 75%
Sodium 610mg 27%
Carbs 27g 10%
Net carbs 27g
Fiber 0g 0%
Sugar 14g
Protein 13g
Calcium 60mg 6%
Iron 1mg 18%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 30μg 3%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 14g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 11g 55%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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