Vanilla Milk Shake

Regular - Rita's Franchise Company

Fat 41% Carbs 52%
Percent Calories

1 Serving of vanilla milk shake (Regular - Rita's Franchise Company) contains 700 Calories. The macronutrient breakdown is 52% carbs, 41% fat, and 7% protein. This is a good source of protein (23% of your Daily Value), calcium (50% of your Daily Value), and vitamin a (30% of your Daily Value).

Nutrition Facts

For 1 Serving of vanilla milk shake (100g)

Nutrient Value %DV
Calories 700
Fats 32g 41%
Saturated fats 19g 95%
Trans fats
Cholesterol 180mg 60%
Sodium 400mg 17%
Carbs 92g 33%
Net carbs 92g
Fiber 0g 0%
Sugar
Protein 13g
Calcium 500mg 50%
Iron 0mg 0%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 270μg 30%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 71g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 19g 95%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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