Ultimate Cheddar Snack Mix

Munchies

Fat 32% Carbs 61%
Percent Calories

1 cup of ultimate cheddar snack mix (Munchies) contains 173 Calories. The macronutrient breakdown is 61% carbs, 32% fat, and 6% protein. This has a relatively high calorie density, with 469 Calories per 100g.

Nutrition Facts

For 1 cup of ultimate cheddar snack mix (37g)

Nutrient Value %DV
Calories 173
Fats 6g 8%
Saturated fats 1g 6%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 334mg 15%
Carbs 25g 9%
Net carbs 24g
Fiber 1g 5%
Sugar 4g
Protein 3g
Calcium 27mg 3%
Iron
Potassium 87mg 2%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 6%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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