Trek Mix

Mountain

Fat 56% Carbs 34% Protein 10%
Percent Calories

1 package of trek mix (Mountain) contains 290 Calories. The macronutrient breakdown is 34% carbs, 56% fat, and 10% protein. This has a relatively high calorie density, with 518 Calories per 100g.

Nutrition Facts

For 1 package of trek mix (56g)

Nutrient Value %DV
Calories 290
Fats 18g 23%
Saturated fats 4g 18%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 130mg 6%
Carbs 25g 9%
Net carbs 22g
Fiber 3g 11%
Sugar 17g
Protein 7g
Calcium 40mg 4%
Iron 1mg 18%
Potassium 280mg 6%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 17g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 18%
Monounsaturated fats 9g
Polyunsaturated fats 4g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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