Breakfast Trek Mix

Granola, Roasted & Salted Almonds, Cranberries, & Greek Yogurt Flavored Chips - Trader Joe's

Fat 43% Carbs 50%
Percent Calories

1 bag of breakfast trek mix (Granola, Roasted & Salted Almonds, Cranberries, & Greek Yogurt Flavored Chips - Trader Joe's) contains 210 Calories. The macronutrient breakdown is 50% carbs, 43% fat, and 8% protein. This has a relatively high calorie density, with 488 Calories per 100g.

Nutrition Facts

For 1 bag of breakfast trek mix (43g)

Nutrient Value %DV
Calories 210
Fats 10g 13%
Saturated fats 3g 15%
Trans fats
Cholesterol 0mg 0%
Sodium 65mg 3%
Carbs 26g 9%
Net carbs 24g
Fiber 2g 7%
Sugar
Protein 4g
Calcium 60mg 6%
Iron 0.3mg 4%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 15g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats 4g
Polyunsaturated fats 1g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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