Tostones Chips, Sea Salt

SaMai

Fat 57% Carbs 41%
Percent Calories

1 ⁷⁄₁₆ oz of tostones chips, sea salt (SaMai) contains 243 Calories. The macronutrient breakdown is 41% carbs, 57% fat, and 2% protein. This has a relatively high calorie density, with 608 Calories per 100g.

Nutrition Facts

For 1 ⁷⁄₁₆ oz of tostones chips, sea salt (40g)

Nutrient Value %DV
Calories 243
Fats 14g 18%
Saturated fats 6g 30%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 103mg 4%
Carbs 23g 8%
Net carbs 22g
Fiber 1g 4%
Sugar 0g
Protein 1g
Calcium 5mg 0.5%
Iron 0.4mg 5%
Potassium 170mg 4%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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