Tortillas
Ready-to-bake or -fry, flour
![Tortillas](https://images.eatthismuch.com/img/4268_erin_m_132fcdda-992d-41e0-a08a-fd5d8ccc7264.png)
12 tortilla, medium of tortillas (Ready-to-bake or -fry, flour) contains 1617 Calories. The macronutrient breakdown is 71% carbs, 18% fat, and 11% protein. This has a relatively high calorie density, with 293 Calories per 100g.
Nutrition Facts
For 12 tortilla, medium of tortillas (552g)
Nutrient | Value | %DV |
---|---|---|
Calories | 1617 | |
Fats | 32g | 42% |
Saturated fats | 8g | 39% |
Trans fats | – | |
Cholesterol | 0mg | 0% |
Sodium | 3914mg | 170% |
Carbs | 283g | 103% |
Net carbs | 269g | |
Fiber | 14g | 49% |
Sugar | 18g | |
Protein | 44g | |
Calcium | 701mg | 70% |
Iron | 18mg | 226% |
Potassium | 806mg | 17% |
Vitamin D | 0μg | 0% |
Vitamins and Minerals | ||
Alpha carotene | 0μg | |
Beta carotene | 0μg | |
Caffeine | 0mg | |
Choline | 44mg | 8% |
Copper | 1mg | 67% |
Fluoride | 181μg | |
Folate (B9) | 679μg | 170% |
Lycopene | 0μg | |
Magnesium | 110mg | 26% |
Manganese | 3mg | 118% |
Niacin | 20mg | 125% |
Pantothenic acid | 1mg | 18% |
Phosphorus | 1049mg | 150% |
Retinol | 0μg | |
Riboflavin (B2) | 1mg | 57% |
Selenium | 139μg | 252% |
Theobromine | 0mg | |
Thiamine | 3mg | 226% |
Vitamin A IU | 0IU | |
Vitamin A | 0μg | 0% |
Vitamin B12 | 0μg | 0% |
Vitamin B6 | 0.3mg | 21% |
Vitamin C | 0mg | 0% |
Vitamin D IU | 0IU | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | 1mg | 7% |
Vitamin K | 19μg | 16% |
Zinc | 3mg | 28% |
Sugars | ||
Sugar | 18g | |
Sucrose | 4g | |
Glucose | 0.2g | |
Fructose | 0.1g | |
Lactose | 0g | |
Maltose | 14g | |
Galactose | 0g | |
Starch | 240g | |
Fats | ||
Saturated fats | 8g | 39% |
Monounsaturated fats | 16g | |
Polyunsaturated fats | 7g | |
Trans fats | – | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 0g | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 2g | |
Arginine | 2g | |
Aspartic acid | 2g | |
Cystine | 1g | |
Glutamic acid | 16g | |
Glycine | 2g | |
Histidine | 1g | |
Hydroxyproline | – | |
Isoleucine | 2g | |
Leucine | 3g | |
Lysine | 1g | |
Methionine | 1g | |
Phenylalanine | 2g | |
Proline | 5g | |
Serine | 2g | |
Threonine | 1g | |
Tryptophan | 1g | |
Tyrosine | 1g | |
Valine | 2g |