To Go, Dippers, Chocolate Silk With Pretzels Spread, Peanut Butter, Chocolate

Jif

Fat 50% Carbs 43%
Percent Calories

1 serving of to go, dippers, chocolate silk with pretzels spread, peanut butter, chocolate (Jif) contains 250 Calories. The macronutrient breakdown is 43% carbs, 50% fat, and 8% protein. This has a relatively high calorie density, with 521 Calories per 100g.

Nutrition Facts

For 1 serving of to go, dippers, chocolate silk with pretzels spread, peanut butter, chocolate (48g)

Nutrient Value %DV
Calories 250
Fats 14g 18%
Saturated fats 3g 13%
Trans fats 0g
Cholesterol
Sodium 300mg 13%
Carbs 27g 10%
Net carbs 25g
Fiber 2g 7%
Sugar 10g
Protein 5g
Calcium 0mg 0%
Iron 1mg 14%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU 0IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 10g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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