Three Cheese Pasta

Unknown

Fat 35% Carbs 46% Protein 19%
Percent Calories

1 cup of three cheese pasta (Unknown) contains 290 Calories. The macronutrient breakdown is 46% carbs, 35% fat, and 19% protein. This is a good source of protein (27% of your Daily Value), calcium (35% of your Daily Value), and vitamin a (42% of your Daily Value).

Nutrition Facts

For 1 cup of three cheese pasta (210g)

Nutrient Value %DV
Calories 290
Fats 12g 15%
Saturated fats 7g 35%
Trans fats 0g
Cholesterol 40mg 13%
Sodium 830mg 36%
Carbs 36g 13%
Net carbs 33g
Fiber 3g 11%
Sugar 5g
Protein 15g
Calcium 350mg 35%
Iron 2mg 23%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 375μg 42%
Vitamin B12
Vitamin B6
Vitamin C 1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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