Three-Cheese Garlic Bread
1 serving of three-cheese garlic bread contains 364 Calories. The macronutrient breakdown is 43% carbs, 43% fat, and 14% protein. This is a good source of protein (24% of your Daily Value), calcium (23% of your Daily Value), and vitamin b12 (21% of your Daily Value).
- Makes
- 12 servings
- Prep Time
- 15 minutes
- Cook Time
- 30 minutes
Ingredients
Feta cheese 1 ⅓ cup, crumbled or 200g
Directions
- Set out butter and let soften to room temperature.
- Position rack in center of oven and preheat to 475F. Mix first 3 ingredients in medium bowl. Mix in feta, 1/2 cup Parmesan, Jack cheese, and onions. Spread 2 tablespoons cheese mixture onto each bread slice. Top each with 1 tablespoon Parmesan; press to adhere. Place on baking sheet. Sprinkle lightly with salt and pepper. Bake until cheese is golden and bubbly, about 12 minutes.
Nutrition Facts
For 1 serving of three-cheese garlic bread (103g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 364 | |
| Fats | 17g | 22% |
| Saturated fats | 7g | 37% |
| Trans fats | 1g | |
| Cholesterol | 47mg | 16% |
| Sodium | 353mg | 15% |
| Carbs | 39g | 14% |
| Net carbs | 37g | |
| Fiber | 2g | 6% |
| Sugar | 9g | |
| Protein | 13g | |
| Calcium | 226mg | 23% |
| Iron | 2mg | 27% |
| Potassium | 108mg | 2% |
| Vitamin D | 0.2μg | 1% |
| Vitamins and Minerals | ||
| Alpha carotene | 1μg | |
| Beta carotene | 35μg | |
| Caffeine | 0mg | |
| Choline | 24mg | 4% |
| Copper | 0.1mg | 10% |
| Fluoride | 0.1μg | |
| Folate (B9) | 81μg | 20% |
| Lycopene | 0μg | |
| Magnesium | 27mg | 6% |
| Manganese | 0.3mg | 14% |
| Niacin | 3mg | 16% |
| Pantothenic acid | 1mg | 11% |
| Phosphorus | 212mg | 30% |
| Retinol | 53μg | |
| Riboflavin (B2) | 0.3mg | 26% |
| Selenium | 22μg | 40% |
| Theobromine | 0mg | |
| Thiamine | 0.3mg | 23% |
| Vitamin A IU | 236IU | |
| Vitamin A | 55μg | 6% |
| Vitamin B12 | 1μg | 21% |
| Vitamin B6 | 0.1mg | 9% |
| Vitamin C | 2mg | 2% |
| Vitamin D IU | 6IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.2μg | |
| Vitamin E | 0.5mg | 3% |
| Vitamin K | 12μg | 10% |
| Zinc | 1mg | 13% |
| Sugars | ||
| Sugar | 9g | |
| Sucrose | 3g | |
| Glucose | 2g | |
| Fructose | 3g | |
| Lactose | 0g | |
| Maltose | 1g | |
| Galactose | 0g | |
| Starch | 25g | |
| Fats | ||
| Saturated fats | 7g | 37% |
| Monounsaturated fats | 5g | |
| Polyunsaturated fats | 2g | |
| Trans fats | 1g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 1g | |
| Alpha Linolenic Acid (ALA) | 0.1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.1g | |
| Arginine | 0.1g | |
| Aspartic acid | 0.2g | |
| Cystine | 0g | |
| Glutamic acid | 1g | |
| Glycine | 0g | |
| Histidine | 0.1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.2g | |
| Leucine | 0.3g | |
| Lysine | 0.2g | |
| Methionine | 0.1g | |
| Phenylalanine | 0.1g | |
| Proline | 0.3g | |
| Serine | 0.2g | |
| Threonine | 0.1g | |
| Tryptophan | 0g | |
| Tyrosine | 0.1g | |
| Valine | 0.2g | |
