Teriyaki White Chicken Wrap with Brown Rice

Samurai Sam's

Fat 17% Carbs 58% Protein 25%
Percent Calories

1 wrap of teriyaki white chicken wrap with brown rice (Samurai Sam's) contains 620 Calories. The macronutrient breakdown is 58% carbs, 17% fat, and 25% protein. This is a good source of protein (70% of your Daily Value), fiber (32% of your Daily Value), and calcium (25% of your Daily Value).

Nutrition Facts

For 1 wrap of teriyaki white chicken wrap with brown rice (391g)

Nutrient Value %DV
Calories 620
Fats 12g 15%
Saturated fats 3g 13%
Trans fats 0g
Cholesterol 70mg 23%
Sodium 1260mg 55%
Carbs 90g 33%
Net carbs 81g
Fiber 9g 32%
Sugar 13g
Protein 39g
Calcium 250mg 25%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 13g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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