Spicy Chili Soup with Beans

Jersey Mike's Subs

Fat 31% Carbs 42% Protein 27%
Percent Calories

1 cup of spicy chili soup with beans (Jersey Mike's Subs) contains 240 Calories. The macronutrient breakdown is 42% carbs, 31% fat, and 27% protein. This is a good source of protein (29% of your Daily Value) and fiber (24% of your Daily Value).

Nutrition Facts

For 1 cup of spicy chili soup with beans (272g)

Nutrient Value %DV
Calories 240
Fats 8g 10%
Saturated fats 3g 17%
Trans fats 0.3g
Cholesterol 40mg 13%
Sodium 1128mg 49%
Carbs 25g 9%
Net carbs 18g
Fiber 7g 24%
Sugar 5g
Protein 16g
Calcium 134mg 13%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 17%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.3g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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