Soup

Ready To Serve, New England Clam Chowder - Market Basket

Fat 61% Carbs 29% Protein 10%
Percent Calories

1 cup of soup (Ready To Serve, New England Clam Chowder - Market Basket) contains 230 Calories. The macronutrient breakdown is 29% carbs, 61% fat, and 10% protein. This has a relatively low calorie density, with 86 Calories per 100g.

Nutrition Facts

For 1 cup of soup (269g)

Nutrient Value %DV
Calories 230
Fats 16g 20%
Saturated fats 4g 18%
Trans fats
Cholesterol 10mg 3%
Sodium 860mg 37%
Carbs 17g 6%
Net carbs 16g
Fiber 1g 4%
Sugar
Protein 6g
Calcium 20mg 2%
Iron 1mg 7%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 1g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 18%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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