Soft 100% Whole Wheat Hoagie Roll

Pepperidge Farm

Soft 100% Whole Wheat Hoagie Roll
Fat 12% Carbs 70% Protein 18%
Percent Calories

1 roll of soft 100% whole wheat hoagie roll (Pepperidge Farm) contains 170 Calories. The macronutrient breakdown is 70% carbs, 12% fat, and 18% protein. This is a good source of protein (14% of your Daily Value) and fiber (14% of your Daily Value).

Nutrition Facts

For 1 roll of soft 100% whole wheat hoagie roll

Nutrient Value %DV
Calories 170
Fats 3g 3%
Saturated fats 0.5g 3%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Carbs 32g 12%
Net carbs 28g
Fiber 4g 14%
Sugar 4g
Protein 8g
Calcium 60mg 6%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.5g 3%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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