Small Pineapple Upside Down Blast

Sonic

Fat 45% Carbs 50%
Percent Calories

1 serving of small pineapple upside down blast (Sonic) contains 880 Calories. The macronutrient breakdown is 50% carbs, 45% fat, and 5% protein. This is a good source of protein (20% of your Daily Value).

Nutrition Facts

For 1 serving of small pineapple upside down blast (432g)

Nutrient Value %DV
Calories 880
Fats 44g 56%
Saturated fats 29g 145%
Trans fats 2g
Cholesterol 135mg 45%
Sodium 790mg 34%
Carbs 111g 40%
Net carbs 111g
Fiber 0g 0%
Sugar 94g
Protein 11g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 94g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 29g 145%
Monounsaturated fats
Polyunsaturated fats
Trans fats 2g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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