Pineapple Upside-Down Cake Mix & Topping, Crushed Pineapple

Pineapple Upside-Down, Betty Crocker

Fat 23%Carbs 75%
Percent Calories

³⁄₁₆ pkg mix of pineapple upside-down cake mix & topping, crushed pineapple (Pineapple Upside-Down, Betty Crocker) contains 350 Calories. The macronutrient breakdown is 75% carbs, 23% fat, and 1% protein. This has a relatively high calorie density, with 343 Calories per 100g.

Nutrition Facts

For ³⁄₁₆ pkg mix of pineapple upside-down cake mix & topping, crushed pineapple (102g)

NutrientValue%DV
Calories350
Fats9g 12%
Saturated fats3g 13%
Trans fats3g
Cholesterol0mg 0%
Sodium290mg 13%
Carbs65g 24%
Net carbs65g
Fiber0.5g 2%
Sugar44g
Protein1g
Calcium40mg 4%
Iron1mg 9%
Potassium70mg 1%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar44g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 13%
Monounsaturated fats3g
Polyunsaturated fats0.5g
Trans fats3g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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