Skinny Chai Latte

soy (silk plain) - Second Cup

Carbs 77%Protein 19%
Percent Calories

12 oz of skinny chai latte (soy (silk plain) - Second Cup) contains 240 Calories. The macronutrient breakdown is 77% carbs, 3% fat, and 19% protein. This is a good source of protein (20% of your Daily Value) and calcium (36% of your Daily Value).

Nutrition Facts

For 12 oz of skinny chai latte (340g)

NutrientValue%DV
Calories240
Fats1g 1%
Saturated fats1g 5%
Trans fats
Cholesterol9mg 3%
Sodium216mg 9%
Carbs46g 17%
Net carbs46g
Fiber1g 2%
Sugar
Protein11g
Calcium360mg 36%
Iron0.1mg 1%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A81μg 9%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose42g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 5%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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