Shake, Vanilla

Lucerna

Fat 33% Carbs 47% Protein 20%
Percent Calories

1 bottle of shake, vanilla (Lucerna) contains 225 Calories. The macronutrient breakdown is 47% carbs, 33% fat, and 20% protein. This is a good source of protein (20% of your Daily Value), fiber (20% of your Daily Value), and vitamin d (35% of your Daily Value).

Nutrition Facts

For 1 bottle of shake, vanilla

Nutrient Value %DV
Calories 225
Fats 8g 11%
Saturated fats 1g 4%
Trans fats
Cholesterol
Sodium 250mg 11%
Carbs 27g 10%
Net carbs 21g
Fiber 6g 20%
Sugar 4g
Protein 11g
Calcium 325mg 33%
Iron 4mg 47%
Potassium 375mg 8%
Vitamin D 5μg 35%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 450μg 50%
Vitamin B12
Vitamin B6
Vitamin C 14mg 15%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 4%
Monounsaturated fats 5g
Polyunsaturated fats 3g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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