Sauce, Old El Paso, enchilada, red, mild, ready to serve

Fat 21% Carbs 71%
Percent Calories

¼ cup of sauce, old el paso, enchilada, red, mild, ready to serve contains 17 Calories. The macronutrient breakdown is 71% carbs, 21% fat, and 8% protein. This has a relatively low calorie density, with 29 Calories per 100g.

Nutrition Facts

For ¼ cup of sauce, old el paso, enchilada, red, mild, ready to serve (58g)

Nutrient Value %DV
Calories 17
Fats 0.4g 0.5%
Saturated fats 0.1g 0.3%
Trans fats
Cholesterol
Sodium 315mg 14%
Carbs 3g 1%
Net carbs 3g
Fiber 0.3g 1%
Sugar 1g
Protein 0.3g
Calcium 3mg 0.3%
Iron 0.2mg 2%
Potassium 56mg 1%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium 3mg 1%
Manganese
Niacin 0.2mg 1%
Pantothenic acid
Phosphorus 6mg 1%
Retinol
Riboflavin (B2) 0mg 2%
Selenium
Theobromine
Thiamine 0mg 2%
Vitamin A IU 185IU
Vitamin A 9μg 1%
Vitamin B12
Vitamin B6 0mg 2%
Vitamin C 0.2mg 0.2%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E 0.3mg 2%
Vitamin K
Zinc 0mg 0.4%
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.1g 0.3%
Monounsaturated fats 0g
Polyunsaturated fats 0.1g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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