Santa Fe Salad, without Dressing

Uncle Maddio's

Fat 54% Carbs 22% Protein 24%
Percent Calories

1 salad of santa fe salad, without dressing (Uncle Maddio's) contains 633 Calories. The macronutrient breakdown is 22% carbs, 54% fat, and 24% protein. This is a good source of protein (68% of your Daily Value), fiber (30% of your Daily Value), and potassium (22% of your Daily Value).

Nutrition Facts

For 1 salad of santa fe salad, without dressing

Nutrient Value %DV
Calories 633
Fats 38g 49%
Saturated fats 9g 45%
Trans fats 0g
Cholesterol 121mg 40%
Sodium 1596mg 69%
Carbs 34g 12%
Net carbs 26g
Fiber 9g 30%
Sugar 8g
Protein 38g
Calcium
Iron
Potassium 1012mg 22%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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