Salmon Burger with Spinach & Feta

East Coast Gourmet

Fat 38% Carbs 21% Protein 40%
Percent Calories

1 burger of salmon burger with spinach & feta (East Coast Gourmet) contains 190 Calories. The macronutrient breakdown is 21% carbs, 38% fat, and 40% protein. This is a good source of protein (34% of your Daily Value) and vitamin a (33% of your Daily Value).

Nutrition Facts

For 1 burger of salmon burger with spinach & feta (113g)

Nutrient Value %DV
Calories 190
Fats 8g 10%
Saturated fats 4g 20%
Trans fats 0g
Cholesterol 50mg 17%
Sodium 630mg 27%
Carbs 10g 4%
Net carbs 9g
Fiber 1g 4%
Sugar 2g
Protein 19g
Calcium 40mg 4%
Iron 1mg 13%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 300μg 33%
Vitamin B12
Vitamin B6
Vitamin C 4mg 4%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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