Salad Shaker, Power Protein

Dierbergs Kitchen

Fat 46% Carbs 39% Protein 14%
Percent Calories

9 ¼ oz of salad shaker, power protein (Dierbergs Kitchen) contains 374 Calories. The macronutrient breakdown is 39% carbs, 46% fat, and 14% protein. This is a good source of protein (25% of your Daily Value), fiber (21% of your Daily Value), and vitamin a (37% of your Daily Value).

Nutrition Facts

For 9 ¼ oz of salad shaker, power protein (263g)

Nutrient Value %DV
Calories 374
Fats 20g 26%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 135mg 45%
Sodium 415mg 18%
Carbs 38g 14%
Net carbs 32g
Fiber 6g 21%
Sugar 11g
Protein 14g
Calcium 91mg 9%
Iron 2mg 29%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 330μg 37%
Vitamin B12
Vitamin B6
Vitamin C 88mg 97%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 11g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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