Rice Cake with Peanut Butter and Chocolate Chips
1 serving of rice cake with peanut butter and chocolate chips contains 532 Calories. The macronutrient breakdown is 44% carbs, 51% fat, and 5% protein. This is a good source of protein (15% of your Daily Value), fiber (24% of your Daily Value), and potassium (10% of your Daily Value).
- Makes
- 1 serving
- Prep Time
- 8 minutes
Ingredients
Directions
- Spread rice cake with peanut butter. Top with chocolate chips and enjoy!
Nutrition Facts
For 1 serving of rice cake with peanut butter and chocolate chips (109g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 532 | |
| Fats | 33g | 43% |
| Saturated fats | 16g | 81% |
| Trans fats | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 41mg | 2% |
| Carbs | 64g | 23% |
| Net carbs | 58g | |
| Fiber | 7g | 24% |
| Sugar | 47g | |
| Protein | 8g | |
| Calcium | 35mg | 4% |
| Iron | 3mg | 38% |
| Potassium | 452mg | 10% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 52mg | |
| Choline | 31mg | 6% |
| Copper | 1mg | 80% |
| Fluoride | 1μg | |
| Folate (B9) | 28μg | 7% |
| Lycopene | 0μg | |
| Magnesium | 134mg | 32% |
| Manganese | 1mg | 56% |
| Niacin | 3mg | 20% |
| Pantothenic acid | 0.3mg | 7% |
| Phosphorus | 194mg | 28% |
| Retinol | 0μg | |
| Riboflavin (B2) | 0.1mg | 8% |
| Selenium | 7μg | 13% |
| Theobromine | 408mg | |
| Thiamine | 0.1mg | 6% |
| Vitamin A IU | 0IU | |
| Vitamin A | 0μg | 0% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 0.1mg | 8% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 1mg | 9% |
| Vitamin K | 5μg | 4% |
| Zinc | 2mg | 19% |
| Sugars | ||
| Sugar | 47g | |
| Sucrose | 1g | |
| Glucose | 1g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 1g | |
| Fats | ||
| Saturated fats | 16g | 81% |
| Monounsaturated fats | 12g | |
| Polyunsaturated fats | 3g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.3g | |
| Arginine | 1g | |
| Aspartic acid | 1g | |
| Cystine | 0.1g | |
| Glutamic acid | 1g | |
| Glycine | 0.4g | |
| Histidine | 0.2g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.3g | |
| Leucine | 1g | |
| Lysine | 0.3g | |
| Methionine | 0.1g | |
| Phenylalanine | 0.4g | |
| Proline | 0.4g | |
| Serine | 0.4g | |
| Threonine | 0.3g | |
| Tryptophan | 0.1g | |
| Tyrosine | 0.3g | |
| Valine | 0.4g | |
