Premium Grilled Chicken Ranch BLT Sandwich

With thick cut Applewood smoked bacon, creamy ranch, lettuce tomato, whole grain bun - McDonald's

Fat 47% Protein 53%
Percent Calories

7 ½ oz of premium grilled chicken ranch blt sandwich (With thick cut Applewood smoked bacon, creamy ranch, lettuce tomato, whole grain bun - McDonald's) contains 440 Calories. The macronutrient breakdown is 0% carbs, 47% fat, and 53% protein. This is a good source of protein (64% of your Daily Value) and calcium (15% of your Daily Value).

Nutrition Facts

For 7 ½ oz of premium grilled chicken ranch blt sandwich (214g)

Nutrient Value %DV
Calories 440
Fats 14g 18%
Saturated fats 4g 20%
Trans fats
Cholesterol 90mg 30%
Sodium 1210mg 53%
Carbs 0g 0%
Net carbs -3g
Fiber 3g 11%
Sugar
Protein 36g
Calcium 150mg 15%
Iron 2mg 20%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 36μg 4%
Vitamin B12
Vitamin B6
Vitamin C 18mg 20%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 9g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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