Pork Back Ribs, Fully Cooked

Cardinal Roadhouse

Pork Back Ribs, Fully Cooked
Fat 47% Carbs 25% Protein 28%
Percent Calories

1 serving edible portion of pork back ribs, fully cooked (Cardinal Roadhouse) contains 210 Calories. The macronutrient breakdown is 25% carbs, 47% fat, and 28% protein. This is a good source of protein (27% of your Daily Value).

Nutrition Facts

For 1 serving edible portion of pork back ribs, fully cooked (100g)

Nutrient Value %DV
Calories 210
Fats 11g 14%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 60mg 20%
Sodium 420mg 18%
Carbs 13g 5%
Net carbs 13g
Fiber 0g 0%
Sugar 13g
Protein 15g
Calcium 40mg 4%
Iron 1mg 16%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 13g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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