Fully Cooked Honey Garlic Pork Back Ribs

Western Family

Fat 49% Carbs 18% Protein 33%
Percent Calories

100 g edible portion of fully cooked honey garlic pork back ribs (Western Family) contains 220 Calories. The macronutrient breakdown is 18% carbs, 49% fat, and 33% protein. This is a good source of protein (32% of your Daily Value).

Nutrition Facts

For 100 g edible portion of fully cooked honey garlic pork back ribs (100g)

Nutrient Value %DV
Calories 220
Fats 12g 15%
Saturated fats 5g 23%
Trans fats 0.1g
Cholesterol 60mg 20%
Sodium 140mg 6%
Carbs 10g 4%
Net carbs 10g
Fiber 0g 0%
Sugar 9g
Protein 18g
Calcium 26mg 3%
Iron 1mg 14%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 9g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 23%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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