Pork and beef sausage

Fresh, cooked

Pork and beef sausage
Fat 83% Protein 14%
Percent Calories

1 oz of pork and beef sausage (Fresh, cooked) contains 112 Calories. The macronutrient breakdown is 3% carbs, 83% fat, and 14% protein. This has a relatively high calorie density, with 396 Calories per 100g.

Nutrition Facts

For 1 oz of pork and beef sausage (28g)

Nutrient Value %DV
Calories 112
Fats 10g 13%
Saturated fats 4g 18%
Trans fats
Cholesterol 20mg 7%
Sodium 263mg 11%
Carbs 1g 0.3%
Net carbs 1g
Fiber 0g 0%
Sugar 0g
Protein 4g
Calcium 3mg 0.3%
Iron 0.3mg 4%
Potassium 54mg 1%
Vitamin D 0.2μg 1%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 0μg
Caffeine 0mg
Choline 17mg 3%
Copper 0mg 1%
Fluoride
Folate (B9) 1μg 0.1%
Lycopene 0μg
Magnesium 3mg 1%
Manganese 0mg 0.5%
Niacin 1mg 6%
Pantothenic acid 0.1mg 3%
Phosphorus 30mg 4%
Retinol 0μg
Riboflavin (B2) 0mg 3%
Selenium 4μg 7%
Theobromine 0mg
Thiamine 0.1mg 8%
Vitamin A IU 0IU
Vitamin A 0μg 0%
Vitamin B12 0.1μg 5%
Vitamin B6 0mg 1%
Vitamin C 0mg 0%
Vitamin D IU 8IU
Vitamin D2
Vitamin D3
Vitamin E 0.1mg 0.4%
Vitamin K 0.5μg 0.4%
Zinc 1mg 5%
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 18%
Monounsaturated fats 5g
Polyunsaturated fats 1g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0.2g
Arginine 0.2g
Aspartic acid 0.3g
Cystine 0g
Glutamic acid 1g
Glycine 0.3g
Histidine 0.1g
Hydroxyproline
Isoleucine 0.2g
Leucine 0.3g
Lysine 0.3g
Methionine 0.1g
Phenylalanine 0.1g
Proline 0.2g
Serine 0.2g
Threonine 0.2g
Tryptophan 0g
Tyrosine 0.1g
Valine 0.2g

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