Pimento Cheese Spread, Smooth

Palmetto Farm

Fat 77% Carbs 15%
Percent Calories

2 tbsp of pimento cheese spread, smooth (Palmetto Farm) contains 110 Calories. The macronutrient breakdown is 15% carbs, 77% fat, and 8% protein. This has a relatively high calorie density, with 393 Calories per 100g.

Nutrition Facts

For 2 tbsp of pimento cheese spread, smooth (28g)

Nutrient Value %DV
Calories 110
Fats 9g 12%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 260mg 11%
Carbs 4g 1%
Net carbs 4g
Fiber 0g 0%
Sugar 0.5g
Protein 2g
Calcium 40mg 4%
Iron 0mg 0%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 90μg 10%
Vitamin B12
Vitamin B6
Vitamin C 1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0.5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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