Peaches

Canned, juice pack, solids and liquids

Peaches
Carbs 94%
Percent Calories

1 cup, halves or slices of peaches (Canned, juice pack, solids and liquids) contains 109 Calories. The macronutrient breakdown is 94% carbs, 1% fat, and 5% protein. This is a good source of potassium (7% of your Daily Value).

Nutrition Facts

For 1 cup, halves or slices of peaches (248g)

Nutrient Value %DV
Calories 109
Fats 0.1g 0.1%
Saturated fats 0g 0%
Trans fats
Cholesterol 0mg 0%
Sodium 10mg 0.4%
Carbs 29g 10%
Net carbs 25g
Fiber 3g 12%
Sugar 25g
Protein 2g
Calcium 15mg 1%
Iron 1mg 8%
Potassium 317mg 7%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene 2μg
Beta carotene 469μg
Caffeine 0mg
Choline 10mg 2%
Copper 0.1mg 14%
Fluoride
Folate (B9) 7μg 2%
Lycopene 0μg
Magnesium 17mg 4%
Manganese 0.1mg 5%
Niacin 1mg 9%
Pantothenic acid 0.1mg 2%
Phosphorus 42mg 6%
Retinol 0μg
Riboflavin (B2) 0mg 3%
Selenium 1μg 1%
Theobromine 0mg
Thiamine 0mg 2%
Vitamin A IU 945IU
Vitamin A 47μg 5%
Vitamin B12 0μg 0%
Vitamin B6 0mg 4%
Vitamin C 9mg 10%
Vitamin D IU 0IU
Vitamin D2
Vitamin D3
Vitamin E 1mg 8%
Vitamin K 4μg 4%
Zinc 0.3mg 2%
Sugars
Sugar 25g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0.1g
Arginine 0g
Aspartic acid 0.3g
Cystine 0g
Glutamic acid 0.2g
Glycine 0.1g
Histidine 0g
Hydroxyproline
Isoleucine 0g
Leucine 0.1g
Lysine 0g
Methionine 0g
Phenylalanine 0g
Proline 0.1g
Serine 0.1g
Threonine 0.1g
Tryptophan 0g
Tyrosine 0g
Valine 0.1g

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