Pastry Ring

with Cherry and Apple Fruit & Cheese Filling - Panera Bread

Pastry Ring
Fat 41%Carbs 54%
Percent Calories

1 sections of pastry ring (with Cherry and Apple Fruit & Cheese Filling - Panera Bread) contains 230 Calories. The macronutrient breakdown is 54% carbs, 41% fat, and 5% protein. This has a relatively high calorie density, with 324 Calories per 100g.

Nutrition Facts

For 1 sections of pastry ring (71g)

NutrientValue%DV
Calories230
Fats10g 13%
Saturated fats6g 30%
Trans fats
Cholesterol35mg 12%
Sodium160mg 7%
Carbs30g 11%
Net carbs29g
Fiber1g 4%
Sugar
Protein3g
Calcium40mg 4%
Iron0.5mg 6%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A54μg 6%
Vitamin B12
Vitamin B6
Vitamin C9mg 10%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose16g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats6g 30%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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