Traditional Mexican Pastry Ring

H-E-B

Fat 37% Carbs 57%
Percent Calories

1 slice of traditional mexican pastry ring (H-E-B) contains 220 Calories. The macronutrient breakdown is 57% carbs, 37% fat, and 6% protein. This has a relatively high calorie density, with 393 Calories per 100g.

Nutrition Facts

For 1 slice of traditional mexican pastry ring (56g)

Nutrient Value %DV
Calories 220
Fats 9g 12%
Saturated fats 4g 20%
Trans fats 0g
Cholesterol 20mg 7%
Sodium 120mg 5%
Carbs 31g 11%
Net carbs 31g
Fiber 0g 0%
Sugar 14g
Protein 3g
Calcium 20mg 2%
Iron 2mg 25%
Potassium 60mg 1%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 14g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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