Parmesan Crusted Tilapia

Piccadilly Cafeteria

Fat 23% Carbs 31% Protein 46%
Percent Calories

1 piece of parmesan crusted tilapia (Piccadilly Cafeteria) contains 351 Calories. The macronutrient breakdown is 31% carbs, 23% fat, and 46% protein. This is a good source of protein (73% of your Daily Value).

Nutrition Facts

For 1 piece of parmesan crusted tilapia

Nutrient Value %DV
Calories 351
Fats 9g 12%
Saturated fats 4g 20%
Trans fats 0g
Cholesterol 96mg 32%
Sodium 761mg 33%
Carbs 27g 10%
Net carbs 25g
Fiber 2g 7%
Sugar 4g
Protein 41g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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