Parmesan-Crusted Chicken, as served

Tgi Friday's Restaurant

Fat 55% Carbs 21% Protein 24%
Percent Calories

1 plate of parmesan-crusted chicken, as served (Tgi Friday's Restaurant) contains 809 Calories. The macronutrient breakdown is 21% carbs, 55% fat, and 24% protein. This is a good source of protein (89% of your Daily Value) and fiber (14% of your Daily Value).

Nutrition Facts

For 1 plate of parmesan-crusted chicken, as served

Nutrient Value %DV
Calories 809
Fats 50g 64%
Saturated fats 18g 90%
Trans fats 0g
Cholesterol
Sodium 2600mg 113%
Carbs 42g 15%
Net carbs 38g
Fiber 4g 14%
Sugar
Protein 50g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 18g 90%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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