Pan-Asian Udon Noodles Beef

Cooked with Asian Cooking Sauce - Teriyaki Experience

Fat 30% Carbs 40% Protein 30%
Percent Calories

1 bowl of pan-asian udon noodles beef (Cooked with Asian Cooking Sauce - Teriyaki Experience) contains 453 Calories. The macronutrient breakdown is 40% carbs, 30% fat, and 30% protein. This is a good source of protein (61% of your Daily Value), iron (44% of your Daily Value), and vitamin a (42% of your Daily Value).

Nutrition Facts

For 1 bowl of pan-asian udon noodles beef (517g)

Nutrient Value %DV
Calories 453
Fats 15g 20%
Saturated fats 4g 19%
Trans fats
Cholesterol 66mg 22%
Sodium 650mg 28%
Carbs 46g 17%
Net carbs 43g
Fiber 3g 12%
Sugar
Protein 34g
Calcium 80mg 8%
Iron 4mg 44%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 378μg 42%
Vitamin B12
Vitamin B6
Vitamin C 155mg 172%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 0g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 19%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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