Ovengold Turkey Cobb & Bacon Salad

Boar's Head

Fat 65% Carbs 11% Protein 24%
Percent Calories

1 salad of ovengold turkey cobb & bacon salad (Boar's Head) contains 400 Calories. The macronutrient breakdown is 11% carbs, 65% fat, and 24% protein. This is a good source of protein (45% of your Daily Value), calcium (65% of your Daily Value), and vitamin a (133% of your Daily Value).

Nutrition Facts

For 1 salad of ovengold turkey cobb & bacon salad (320g)

Nutrient Value %DV
Calories 400
Fats 30g 38%
Saturated fats 8g 40%
Trans fats 0g
Cholesterol 140mg 47%
Sodium 960mg 42%
Carbs 11g 4%
Net carbs 9g
Fiber 2g 7%
Sugar 7g
Protein 25g
Calcium 650mg 65%
Iron 3mg 34%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 1200μg 133%
Vitamin B12
Vitamin B6
Vitamin C 48mg 53%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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