Organic, Macaroni & Three Cheeses

Moosewood

Fat 39% Carbs 45% Protein 16%
Percent Calories

1 container of organic, macaroni & three cheeses (Moosewood) contains 390 Calories. The macronutrient breakdown is 45% carbs, 39% fat, and 16% protein. This is a good source of protein (29% of your Daily Value) and calcium (30% of your Daily Value).

Nutrition Facts

For 1 container of organic, macaroni & three cheeses (284g)

Nutrient Value %DV
Calories 390
Fats 17g 22%
Saturated fats 8g 40%
Trans fats
Cholesterol 40mg 13%
Sodium 940mg 41%
Carbs 45g 16%
Net carbs 43g
Fiber 2g 7%
Sugar 6g
Protein 16g
Calcium 300mg 30%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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