Organic Macaroni & Cheese, Mild Cheddar

Publix Green Wise

Fat 12% Carbs 70% Protein 18%
Percent Calories

2 ½ oz of organic macaroni & cheese, mild cheddar (Publix Green Wise) contains 270 Calories. The macronutrient breakdown is 70% carbs, 12% fat, and 18% protein. This is a good source of protein (21% of your Daily Value) and calcium (15% of your Daily Value).

Nutrition Facts

For 2 ½ oz of organic macaroni & cheese, mild cheddar (71g)

Nutrient Value %DV
Calories 270
Fats 3g 4%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 520mg 23%
Carbs 47g 17%
Net carbs 46g
Fiber 1g 4%
Sugar 4g
Protein 12g
Calcium 150mg 15%
Iron 1mg 9%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 30μg 3%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes