Organic Chewy Granola, Dark Chocolate Macaroon

Lidl

Fat 36% Carbs 58%
Percent Calories

½ cup of organic chewy granola, dark chocolate macaroon (Lidl) contains 250 Calories. The macronutrient breakdown is 58% carbs, 36% fat, and 6% protein. This is a good source of fiber (14% of your Daily Value).

Nutrition Facts

For ½ cup of organic chewy granola, dark chocolate macaroon (55g)

Nutrient Value %DV
Calories 250
Fats 10g 13%
Saturated fats 8g 40%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 150mg 7%
Carbs 36g 13%
Net carbs 32g
Fiber 4g 14%
Sugar 12g
Protein 4g
Calcium 26mg 3%
Iron 1mg 18%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 12g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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