Mild Wings

Lone Star Steakhouse & Saloon

Fat 59% Protein 35%
Percent Calories

1 order of mild wings (Lone Star Steakhouse & Saloon) contains 953 Calories. The macronutrient breakdown is 6% carbs, 59% fat, and 35% protein. This is a good source of protein (149% of your Daily Value).

Nutrition Facts

For 1 order of mild wings (315g)

Nutrient Value %DV
Calories 953
Fats 62g 79%
Saturated fats 8g 41%
Trans fats
Cholesterol 323mg 108%
Sodium 842mg 37%
Carbs 15g 6%
Net carbs 12g
Fiber 3g 10%
Sugar
Protein 83g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 41%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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