Melon Wedges

Cantaloupe and Galia Melon - Waitrose

Carbs 88%
Percent Calories

½ pack of melon wedges (Cantaloupe and Galia Melon - Waitrose) contains 56 Calories. The macronutrient breakdown is 88% carbs, 5% fat, and 8% protein. This is a good source of potassium (8% of your Daily Value), vitamin a (95% of your Daily Value), and vitamin c (86% of your Daily Value).

Nutrition Facts

For ½ pack of melon wedges (140g)

Nutrient Value %DV
Calories 56
Fats 0.3g 0.4%
Saturated fats 0.1g 1%
Trans fats
Cholesterol 0mg 0%
Sodium 22mg 1%
Carbs 13g 5%
Net carbs 11g
Fiber 1g 5%
Sugar
Protein 1g
Calcium 10mg 1%
Iron 0.2mg 2%
Potassium 374mg 8%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 855μg 95%
Vitamin B12
Vitamin B6
Vitamin C 77mg 86%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 11g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.1g 1%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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