Macaroni & Cheese

Macaroni & Cheese, Cheddar Cheese, Bread Crumbs - Bob Evans Farms Inc.

Fat 45% Carbs 38% Protein 17%
Percent Calories

1 serving of macaroni & cheese (Macaroni & Cheese, Cheddar Cheese, Bread Crumbs - Bob Evans Farms Inc.) contains 304 Calories. The macronutrient breakdown is 38% carbs, 45% fat, and 17% protein. This is a good source of protein (23% of your Daily Value) and calcium (23% of your Daily Value).

Nutrition Facts

For 1 serving of macaroni & cheese (204g)

Nutrient Value %DV
Calories 304
Fats 15g 19%
Saturated fats 7g 35%
Trans fats
Cholesterol 33mg 11%
Sodium 1033mg 45%
Carbs 29g 11%
Net carbs 27g
Fiber 2g 7%
Sugar
Protein 13g
Calcium 230mg 23%
Iron 1mg 10%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 90μg 10%
Vitamin B12
Vitamin B6
Vitamin C 1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 4g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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