Macaroni & Cheese

Sides (Individual) - KFC Chicken

Fat 40% Carbs 48% Protein 12%
Percent Calories

1 serving of macaroni & cheese (Sides (Individual) - KFC Chicken) contains 161 Calories. The macronutrient breakdown is 48% carbs, 40% fat, and 12% protein. This is a good source of vitamin a (20% of your Daily Value).

Nutrition Facts

For 1 serving of macaroni & cheese (136g)

Nutrient Value %DV
Calories 161
Fats 7g 9%
Saturated fats 3g 13%
Trans fats
Cholesterol 5mg 2%
Sodium 725mg 32%
Carbs 19g 7%
Net carbs 18g
Fiber 1g 4%
Sugar
Protein 5g
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 180μg 20%
Vitamin B12
Vitamin B6
Vitamin C 13mg 15%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 2g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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