Mac & Cheese Rice Pasta with a Full-flavored Cheese Sauce

Trader Joe's

Fat 34% Carbs 52% Protein 14%
Percent Calories

½ container of mac & cheese rice pasta with a full-flavored cheese sauce (Trader Joe's) contains 340 Calories. The macronutrient breakdown is 52% carbs, 34% fat, and 14% protein. This is a good source of protein (21% of your Daily Value), calcium (25% of your Daily Value), and vitamin a (25% of your Daily Value).

Nutrition Facts

For ½ container of mac & cheese rice pasta with a full-flavored cheese sauce (170g)

Nutrient Value %DV
Calories 340
Fats 13g 17%
Saturated fats 8g 40%
Trans fats 0g
Cholesterol 40mg 13%
Sodium 330mg 14%
Carbs 44g 16%
Net carbs 43g
Fiber 1g 4%
Sugar 3g
Protein 12g
Calcium 250mg 25%
Iron 0.4mg 4%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 225μg 25%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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