Lunch El Dorado, Ground Beef

Uncle Julio's

Fat 44% Carbs 37% Protein 19%
Percent Calories

1 Lunch of lunch el dorado, ground beef (Uncle Julio's) contains 760 Calories. The macronutrient breakdown is 37% carbs, 44% fat, and 19% protein. This is a good source of protein (64% of your Daily Value) and fiber (25% of your Daily Value).

Nutrition Facts

For 1 Lunch of lunch el dorado, ground beef (452g)

Nutrient Value %DV
Calories 760
Fats 38g 49%
Saturated fats 18g 90%
Trans fats 0g
Cholesterol 115mg 38%
Sodium 1530mg 67%
Carbs 72g 26%
Net carbs 65g
Fiber 7g 25%
Sugar 26g
Protein 36g
Calcium
Iron
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 26g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 18g 90%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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