Kellogg's pop tarts
Toaster pastries, kellogg, cherry
![Kellogg's pop tarts](https://images.eatthismuch.com/img/4343_ddog_3bd130e2-edb7-44e7-8ec8-4ed9be51fd22.jpg)
1 pastry of kellogg's pop tarts (Toaster pastries, kellogg, cherry) contains 204 Calories. The macronutrient breakdown is 72% carbs, 24% fat, and 5% protein. This has a relatively high calorie density, with 393 Calories per 100g.
Nutrition Facts
For 1 pastry of kellogg's pop tarts (52g)
Nutrient | Value | %DV |
---|---|---|
Calories | 204 | |
Fats | 5g | 7% |
Saturated fats | 1g | 4% |
Trans fats | – | |
Cholesterol | 0mg | 0% |
Sodium | 220mg | 10% |
Carbs | 37g | 13% |
Net carbs | 36g | |
Fiber | 1g | 2% |
Sugar | 16g | |
Protein | 2g | |
Calcium | 15mg | 1% |
Iron | 2mg | 23% |
Potassium | 59mg | 1% |
Vitamin D | – | |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | 0.1mg | 9% |
Fluoride | – | |
Folate (B9) | 42μg | 10% |
Lycopene | – | |
Magnesium | 8mg | 2% |
Manganese | – | |
Niacin | 2mg | 12% |
Pantothenic acid | 0mg | 0% |
Phosphorus | 44mg | 6% |
Retinol | – | |
Riboflavin (B2) | 0.2mg | 13% |
Selenium | – | |
Theobromine | – | |
Thiamine | 0.2mg | 13% |
Vitamin A IU | 500IU | |
Vitamin A | – | |
Vitamin B12 | 0μg | 0% |
Vitamin B6 | 0.2mg | 15% |
Vitamin C | 0mg | 0% |
Vitamin D IU | – | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | – | |
Vitamin K | – | |
Zinc | 1mg | 6% |
Sugars | ||
Sugar | 16g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 1g | 4% |
Monounsaturated fats | 3g | |
Polyunsaturated fats | 2g | |
Trans fats | – | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 0g | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
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