Homemade Tortilla Soup

GRANDE SALAD SOUP - Bowl of Homemade Tortilla Soup, Chevys Fresh Mex

Fat 40% Carbs 38% Protein 22%
Percent Calories

1 Serving of homemade tortilla soup (GRANDE SALAD SOUP - Bowl of Homemade Tortilla Soup, Chevys Fresh Mex) contains 190 Calories. The macronutrient breakdown is 38% carbs, 40% fat, and 22% protein. This is a good source of protein (20% of your Daily Value) and fiber (18% of your Daily Value).

Nutrition Facts

For 1 Serving of homemade tortilla soup

Nutrient Value %DV
Calories 190
Fats 9g 12%
Saturated fats 2g 8%
Trans fats 0g
Cholesterol 15mg 5%
Sodium 1180mg 51%
Carbs 19g 7%
Net carbs 14g
Fiber 5g 18%
Sugar 5g
Protein 11g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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