Homemade Premium, Cookies 'N Cream

United Dairy Farmers Homemade

Fat 44% Carbs 49%
Percent Calories

1 serving of homemade premium, cookies 'n cream (United Dairy Farmers Homemade) contains 200 Calories. The macronutrient breakdown is 49% carbs, 44% fat, and 8% protein. This has a moderate calorie density, with 243 Calories per 100g.

Nutrition Facts

For 1 serving of homemade premium, cookies 'n cream (82g)

Nutrient Value %DV
Calories 200
Fats 10g 13%
Saturated fats 6g 30%
Trans fats
Cholesterol 35mg 12%
Sodium 115mg 5%
Carbs 25g 9%
Net carbs 25g
Fiber 0g 0%
Sugar 21g
Protein 4g
Calcium 100mg 10%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 21g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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