High Protein Peanut Spread, Toffee Crunch

Nuts 'N More

Fat 49% Carbs 24% Protein 26%
Percent Calories

2 tbsp of high protein peanut spread, toffee crunch (Nuts 'N More) contains 180 Calories. The macronutrient breakdown is 24% carbs, 49% fat, and 26% protein. This is a good source of protein (21% of your Daily Value).

Nutrition Facts

For 2 tbsp of high protein peanut spread, toffee crunch (34g)

Nutrient Value %DV
Calories 180
Fats 10g 13%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 1mg 0.3%
Sodium 46mg 2%
Carbs 11g 4%
Net carbs 8g
Fiber 3g 11%
Sugar 1g
Protein 12g
Calcium 20mg 2%
Iron 0.4mg 5%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 30μg 3%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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