Half Sandwiches Turkey Pastrami Rueben on Bagel

Choose Two menu - Einstein Brothers Bagels

Fat 27%Carbs 50%Protein 24%
Percent Calories

1 1/2 sandwich of half sandwiches turkey pastrami rueben on bagel (Choose Two menu - Einstein Brothers Bagels) contains 338 Calories. The macronutrient breakdown is 50% carbs, 27% fat, and 24% protein. This is a good source of protein (36% of your Daily Value).

Nutrition Facts

For 1 1/2 sandwich of half sandwiches turkey pastrami rueben on bagel (152g)

NutrientValue%DV
Calories338
Fats10g 13%
Saturated fats3g 15%
Trans fats
Cholesterol33mg 11%
Sodium1295mg 56%
Carbs42g 15%
Net carbs40g
Fiber2g 7%
Sugar
Protein20g
Calcium150mg 15%
Iron1mg 12%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C4mg 4%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose4g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 15%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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